Sally's Recipe of the Week

 

Sally's Recipe of the Week: Chicken with Arugula Pesto

Chicken With Arugula Pesto

Recipe courtesy Food Network Magazine

Serves:

4 servings

 

Ingredients

  • Kosher salt
  • 6 ounces orecchiette (about 1 1/2 cups)
  • 1/2 pound green beans, trimmed and cut into pieces
  • 1/3 cup grated parmesan cheese
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon finely grated lemon zest
  • 3 cups baby arugula
  • 1/2 cup firmly packed fresh parsley
  • 2 tablespoons almonds or hazelnuts, toasted
  • 1 tablespoon fresh lemon juice
  • 4 small skinless, boneless chicken breasts (about 1 1/4 pounds)
  • 2 medium tomatoes, halved
  • 2 teaspoons whole-wheat breadcrumbs

 

Directions

Bring a pot of salted water to a boil. Add the pasta and cook as the label directs; about 3 minutes before the pasta is done, add the green beans. Drain the pasta and beans and rinse under cold water. Toss with half of the cheese, 1 tablespoon olive oil, the lemon zest and salt.

Preheat the broiler. Puree the arugula, parsley, nuts, lemon juice, 3 tablespoons water, the remaining cheese and 1 tablespoon olive oil, and salt to taste in a food processor. Transfer to a bowl.

Place the chicken breasts between two pieces of plastic wrap and pound to about 1/2 inch thick. Transfer to a foil-lined baking sheet and season with salt. Rub all over with 1/4 cup of the arugula pesto and broil, turning once, until cooked through, 4 to 5 minutes per side.

Arrange the tomatoes cut-side up on another baking sheet and broil 2 minutes. Spread each with some pesto and sprinkle with the breadcrumbs. Broil until golden, 1 more minute. Serve the chicken, tomatoes and pasta salad with the remaining pesto.

 

Sally’s Notes:  I did not make the pasta simply because we just were not that hungry so it kept the dish a little lighter. I also used grape tomatoes because does not like large tomatoes!  I had some panko bread crumbs on hand so I used those instead of whole wheat breadcrumbs.  This is a great way to use up some extra arugula you may have on hand.  Delicous.

 

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